Below you will find one of my favourite messages from Neale Donald Walsch and definitely a NOTE TO SELF! I often get stuck in my thoughts, only to find I have spent 30 minutes running a story and all for nothing!

Neale’s message and invitation about observing and asking myself kindly "Why am I thinking that?" And, more important, "What would happen if I thought something else?" is a far more powerful and empowering way to be thinking and observing! I hope  you will take the time to visit Neale’s website. I am off to observe!